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pdf | 37.55 MB | English | Isbn: 9781465456915 | Author: DK | Year: 2016
About ebook : Healing Foods: Eat Your Way to a Healthier Life
Take control of your life and your health through what you eat with Healing Foods , an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.
With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.
Category: Diet, Health & Fitness, Diet & Nutrition, Diets - General & Miscellaneous, Nutrition - Popular Works
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