Marcus Lagre, "The Stress Equation: Reduce Burnout, Increase Happiness and Productivity"
English |ASIN : B0DBHGDT2C | 2024 | 128 pages | EPUB | 2 MB
Workplace stress is not the weakness of individuals; it's caused by systemic problems. Armed with the insights in this book, you can identify, analyze, and systematically reduce the factors that lead to poor health, low productivity, and personal burnout. This book gives you a framework for understanding stress, and a vocabulary to make it easier to discuss it among colleagues. Stress can be fixed; find out how.
The interviewer asks, "How well do you cope with stress?" Your response should be, "Let's fix your environment so we don't have to."
Work-related stress is one of the leading causes of mental illness among white-collar workers. It hurts companies, projects, and (most importantly) people! Stress is a burden that's created when teams stop working well.
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