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Peak Performance: A Simple Productivity System
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 83.15 MB | Duration: 1h 38m
Become your future self
What you'll learn
Achieve goals in 90 DAYS
Become the person you wish to be NOW
Optimize the way you LEARN
Set priorities to grow FASTER
Requirements
No prior knowledge required
Description
In this course, you'll learn how to build and implement a simple yet powerful productivity system that will transform you in 90 days and set you on your path to become the self you want to be. You'll start by understanding the core principles of productivity and how to structure your workflow for maximum efficiency.Next, you'll discover how to enhance your working abilities by mastering prioritization and focus. You'll learn techniques to identify your most important tasks, eliminate distractions, and work with greater intention. These strategies will help you accomplish more in less time while maintaining a sense of clarity and control.By the end of this section I will provide you a template to fast track the implement of everything you will have seen.After that, I'll teach you the most efficient way to learn new skills and absorb information faster. Whether you're studying for personal growth or professional development, these methods will allow you to retain knowledge more effectively and make learning a seamless part of your routine.Finally, the last section will introduce some of the most effective productivity techniques backed by research. You'll be encouraged to experiment with different approaches, test what works best for you, and refine your system based on real-world results. By the end of this course, you'll have a personalized, high-performance productivity system that helps you work smarter and achieve your goals faster.
Overview
Section 1: Introduction
Lecture 1 Course Introduction (Video)
Lecture 2 Course Introduction
Section 2: System
Lecture 3 Reflect on actions (Video)
Lecture 4 Reflect on actions
Lecture 5 Set Goals (Video)
Lecture 6 Set goals
Lecture 7 Implement habits (Video)
Lecture 8 Implement habits
Lecture 9 Feedback loop (Video)
Lecture 10 Feedback loop
Lecture 11 Recap
Section 3: Task prioritization and focus
Lecture 12 To do list framework
Lecture 13 How to handle repetitive tasks
Lecture 14 Cut distractions
Lecture 15 Recap
Section 4: How to learn
Lecture 16 Introduction to the pillars of learning
Lecture 17 Study system
Lecture 18 How to take notes
Lecture 19 How to practice
Lecture 20 Exam techniques (skippable)
Lecture 21 Assignments (skippable)
Lecture 22 Recap
Section 5: Productivity ideas taken from the Litterature
Lecture 23 Be your future self now
Lecture 24 The gap and the gain
Lecture 25 Peaks and valleys
Lecture 26 Benjamin Hardy's takes on "Peaks and valleys"
Lecture 27 10x is easier than 2x
Lecture 28 Can't hurt me
Lecture 29 Social habits
Lecture 30 How to win at everything
Lecture 31 Get it done
Lecture 32 High performance habits
Lecture 33 Your best just got better
Lecture 34 7 highly effective habits
Lecture 35 The effective executive
Lecture 36 The 80/20 individual
Lecture 37 Performing under pressure
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