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pdf | 11.86 MB | English| Isbn: 9781402783135 | Author: Bharat B. Aggarwal, Debora Yost | Year: 2011
Description :
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimers.
Bharat B. Aggarwal, the worlds foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice "prescriptions"-categorized by health condition-to match the right spice to a specific ailment.
Category: Cookbooks, Food & Wine, Diet, Health & Fitness, Cooking with Specific Ingredients, Alternative Medicine & Natural Healing, Herbal Medicine, Herbs, Spices & Condiments - Cooking, Cooking (Spices), Spices
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