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epub | 9.8 MB | English| Isbn: 9781609614867 | Author: Sarí Harrar, Editors Of Prevention Magazine | Year: 2013
Description :
Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!
Our test panelists lost an average of 9.1 pounds--and 10.9 inches--in just 6 weeks! And you can, too, with the easiest weight-loss plan ever.
• It's flexible! Can't diet today? No problem. Do it tomorrow.
• It's easy! A simple 2-day-a-week diet with quick recipes--and a healthy eating plan for the other 5 days.
• It's permanent! Includes a healthy plan you can follow for life. No more "lose 10 pounds, gain 15." Avoid regain and stay trim and healthy forever.
• It's super-efficient! A quick, twice-a-week exercise program to help you melt inches while you drop pounds.
• It's healthy! Our test panelists saw big improvements in blood sugar, cholesterol, triglycerides, and blood pressure level-lowering the risk for cancer, diabetes, heart disease, and more.
Category: Diet, Health & Fitness, Diet & Nutrition, Diets - General & Miscellaneous, Diets - Weight Loss & Weight Control
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