Training and games for eye muscles: unique exercises for vision restoration: Speed up your vision restoration right now! by Samuel Greenberg
English | August 31, 2024 | ISBN: N/A | ASIN: B0DFVDF6SC | 144 pages | EPUB | 2.26 Mb
What is inside the book?
The level of development of science and technology that humanity has reached by the 21st century, the pace of this development, makes us literally run after progress. Watching television programs, electronic games, the Internet - all this obliges us to constantly increase the strain on the eyes. Thus, the natural mode of operation of the visual apparatus is sacrificed to the achievements of civilization. But its importance cannot be overstated! It is necessary to monitor visual acuity and the general health of the eyes in a timely manner in order to prevent serious problems. With the help of useful tips and special preventive and restorative exercises described in this book, you will be able to notice the first signs of any abnormalities and prevent the occurrence of serious vision problems.
The eye training and games presented in this book will help your visual apparatus restore impaired functions, stop the progression of eye diseases and improve your condition if these diseases have gone too far. Training works to restore vision. Due to the fact that we live in extremely unfavorable conditions for the organ of vision, the protective forces of the eyes need to be strengthened - constantly, every day. This is facilitated by water procedures, eye gymnastics that relieve muscle tension, and good nutrition. These basic measures will keep your eyes healthy and shiny for years to come.
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