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The Anti-Inflammatory Plan - 7th Edition - 26 September 2024
English | 134 pages | PDF | 79.6 MB

Bite-sized science reveals how certain foods combat chronic inflammation, while the elimination game helps you identify your body's intolerances. Prevent ill health with an anti-inflammatory plan and enjoy easy, healthy recipes packed with antioxidants, probiotics, nutrient-rich foods, and good fats.

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