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473.75 MB | 00:06:46 | mp4 | 1280X720 | 16:9
Genre: eLearning | Language : English

Files Included :
1 -Course Introduction (22.82 MB)
1 -What Are Digital Habits (20.74 MB)
2 -Identifying Productive vs Unproductive Habits (13.87 MB)
3 -The Science Behind Habits Basics (13.87 MB)
4 -The Science Behind Habits Apps Persuasive Design (74.38 MB)
1 -Setting Goals and Priorities (16.56 MB)
2 -Time Management Techniques (11.73 MB)
3 -Tools and Apps for Habit Tracking (18.9 MB)
4 -Reduce Stress & Improve Your Work Routine (142.98 MB)
1 -Overcoming Common Challenges (68.47 MB)
2 -Evaluating Progress and Making Adjustments (37.22 MB)
1 -Lecture 1 Summary and Key Takeaways (32.08 MB)

Screenshot
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https://ddownload.com/02yyqmg64dqq/.How.to.Master.Digital.Habits.for.Greater.Efficiency.and.Focus.rar

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