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A Comprehensive Course On 20 Essential Acupuncture Points
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 871.35 MB | Duration: 1h 10m
Master the art of acupressure with 20 key acupuncture points for pain relief, stress reduction, and improved well-being
What you'll learn
Understanding the Principles of Traditional Chinese Medicine (TCM) & Acupuncture.
Students will learn to identify and apply 20 important acupuncture points that can be easily used at home, in the workplace, or during leisure time.
Learn how to apply acupressure, including where and under what circumstances it should be used. Understanding of the acupuncture acupuncture technique.
Integrating TCM into Holistic Treatment Approaches: Students will learn to address patients' physical, emotional, and energetic health
Requirements
There are no strict prerequisites for taking this course, making it accessible to students of all backgrounds. Whether you are a complete beginner or have prior knowledge of health and wellness practices, this course is designed to guide you step by step.
No prior experience with Traditional Chinese Medicine (TCM), acupuncture or acupressure is required. A basic understanding of human anatomy may be helpful, but is not required, as the course will cover basic concepts in simple terms.
No special tools are required to begin the course. Easy to learn anywhere with internet access.
This beginner-friendly course equips students with practical skills and knowledge to easily integrate into daily life, no prior experience needed.
Description
Discover the transformative healing power of acupuncture with this thoughtfully crafted course, focusing on 20 essential acupuncture points. These points have been carefully selected based on over 30 years of clinical experience, offering a practical and effective approach to improving your health and well-being. This course is ideal for anyone looking to manage common ailments such as pain, stress, insomnia, digestive issues, and emotional imbalances without the need for needles.In this course, you will:• Precisely locate each acupuncture point with clear, detailed guidance.• Learn how to stimulate these points using acupressure or massage techniques, ensuring accessibility for everyone, from beginners to advanced practitioners.• Understand the specific benefits of each point, including how they work to restore balance, reduce discomfort, and improve emotional health.By applying these techniques, you can experience relief from everyday stress, better sleep, and improved overall energy. Whether you're new to acupuncture or exploring ways to enhance your wellness journey, this course offers simple and effective methods to incorporate into your daily routine.Take charge of your health naturally, and unlock the potential of these powerful acupuncture points to promote balance and vitality. Join now and begin your journey to a healthier, more harmonious life! Thanks !
Overview
Section 1: Acupuncture points refined through over 30 years of clinical experience.
Lecture 1 Introduction
Section 2: Miracle 20 special acupuncture points
Lecture 2 GB-20 风池穴 (Fengchi): Base of the skull. Relieves migraines and neck stiffness.
Lecture 3 LV-3 太冲穴 (Tai chong): Top of the foot. Reduces stress and eye strain.
Lecture 4 SP-6 三阴交穴 (San yin jiao): Inner lower leg. Helps with sleep and stress.
Lecture 5 ST-36 足三里穴 (Zusanli): Below the knee. Boosts immunity and energy.
Lecture 6 LI-4 (Hegu) 合谷穴 ； Between thumb and index finger. Relieves headaches and stress.
Lecture 7 DU-20 百会穴 (Baihui): Top of the head. Improves focus and reduces stress.
Lecture 8 LI-11 曲池穴 (Qu chi): Outer elbow. Treats fever and skin issues.
Lecture 9 HT-7 神门穴 (Shen men): Wrist crease. Calms the mind and improves sleep.
Lecture 10 BL-40 委中穴 (Wei zhong): Back of the knee. Eases lower back pain.
Lecture 11 ST-44 内庭穴 (Nei ting): Between second and third toes. Relieves stomach pain.
Lecture 12 KD-1 涌泉穴 (Yong quan): Sole of the foot. Grounds energy and reduces anxiety.
Lecture 13 LU-9 太渊穴 (Taiyuan): Wrist crease. Strengthens lungs and breathing.
Lecture 14 GB-34 阳陵泉穴 (Yang ling quan): Below the knee. Relieves joint and muscle pain.
Lecture 15 SI-3 后溪穴 (Hou xi): Side of the hand. Improves neck and spine health.
Lecture 16 CV-12 中脘穴 (Zhong wan): Mid-abdomen. Aids digestion and reduces bloating.
Lecture 17 BL-23 肾腧穴 (Shen shu): Lower back. Strengthens kidneys and back.
Lecture 18 PC-6 内关穴 (Nei guan): Inner forearm. Eases nausea and anxiety.
Lecture 19 SJ-5 外关穴 (Wai guan): Outer forearm. Relieves headaches and wrist pain.
Lecture 20 印堂穴 Yin Tang: Between the eyebrows. Reduces stress and sinus issues.
Lecture 21 LU-1 中府穴（Zhong fu): Below the collarbone. Improves breathing and coughs.
Section 3: A Brief History of Acupuncture
Lecture 22 Acupuncture, a key component of Traditional Chinese Medicine
Section 4: Traditional Chinese medicine and acupuncture
Lecture 23 What is traditional chinese medicine
Lecture 24 What is acupuncture?
Lecture 25 What is acupressure ?
Lecture 26 Yin yang theory
Lecture 27 Five element theory
Lecture 28 Five zang & six fu theory
Beginners who are curious about holistic health approaches and want to learn practical techniques for self-care and wellness.,Healthcare practitioners looking to expand their knowledge and integrate TCM into their existing practice.,Wellness enthusiasts seeking effective, natural methods to manage common health concerns such as stress, pain, and fatigue.,Individuals interested in alternative medicine who wish to understand how TCM can complement modern medical treatments.
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