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Yoga: Your Home Practice Companion by Swami Sivadasananda
Language: English | 2010 | ISBN-13: 9781405349185 | 257 pages | PDF | 31,7 MB

Yoga is a centuries-old guide to healthy living developed by ancient Indian sages. With its unique blend of physical exercises, psychological insight, and philosophy, it can help you to bring your body, mind, and spirit into better balance. Yoga takes a holistic approach to life, enabling you to experience complete equilibrium inside and out.

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