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Tasneem Bhatia MD, "The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause "
English | ISBN: 0593578694 | 2023 | 352 pages | | 7 MB
"A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long before they reach perimenopause."-Gwyneth Paltrow
The goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life-especially menopause.
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