https://i124.fastpic.org/big/2025/0117/75/27b39123662b9d8aadf41370cfdf2d75.jpg
The Power of Meditation - [AUDIOBOOK]
mp3 | 145.66 MB | Author: Edward Viljoen | Year: 2013
Description :
Winner of the 2014 Nautilus Award represents "Better Books for a Better World"-the Silver Award in the category of Religion /Spirituality: Eastern Traditions.
This wise and delightful guide to the benefits of meditation practices will help readers cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen directs readers down the path to enlightenment using wisdom such as:
[*] Mindfulness practices -Train yourself to become absorbed in a purposefully chosen activity.
[*] Sitting practices- Reduce the use of mental and physical resources as much as possible by sitting still and silently.
[*] Creative practices -Employ such devices as journaling, observing, and focusing on a favorite literary or spiritual passage.
Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation goes beyond a simple how-to book and offers a wonderful reading experience that will inspire readers to live more wise and fulfilling lives.
Category: New Age, Self-Improvement, Nonfiction
Download Link:
https://filecrypt.cc/Container/4AA86F5114.html
https://filecrypt.cc/Container/4BFB6BEA65.html
https://alfafile.net/file/AhfsF
https://filecrypt.cc/Container/430C10F60D.html
![The Power of Meditation - [AUDIOBOOK]](/upload/8/17370813418.jpg)
Аудио-книги
