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The 21-Day Neural Reset Program
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.92 GB | Duration: 0h 56m
Rewire Your Mind in 21 Days: Unlock Rapid Transformation and Lasting Success
What you'll learn
Rewire your brain for positive, lasting change using proven neural techniques
Identify and break negative thought patterns to unlock your full potential
Build empowering morning and evening routines for daily success
Track your progress and celebrate measurable personal growth
Develop lifelong habits to maintain focus, clarity, and resilience
Requirements
There are no requirements or prerequisites for this course.
Description
You're about to begin your 21-day transformation, a powerful journey that will guide you through daily video sessions crafted to facilitate rapid mental shifts. Over the next three weeks, you will experience a profound transformation designed to reset and rewire your brain, unlocking your full potential for growth and success. This program includes a comprehensive neural rewiring workbook, allowing you to delve deeper into the process, document your progress, and implement the techniques effectively.Additionally, we've included a complete progress tracking system to help you stay on course and measure your growth as you move through each phase. This ensures that you can see the tangible results of your hard work and dedication. To further enhance your transformation, you'll receive essential materials, including morning and evening protocols that will help set the tone for your day and wind down at night, ensuring that your mind stays focused and clear.One of the most powerful tools in your program is the Pattern Interruption Toolkit. This feature is designed to break old habits and disrupt negative thought patterns, helping you to replace them with new, empowering beliefs. With all of these resources combined, you have everything you need for a complete neural reset. The only thing left to do is embrace the journey that lies ahead, and in just 21 days, you'll experience the power of a transformed mind.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: 21 Daily Quick-Fire Video Launch Sessions
Lecture 2 Day 1: Mastering Your Default Mode Network
Lecture 3 Day 2: Regulating Your Brain's Emotional Command Center
Lecture 4 Day 3: Powering Up Your Brain's Executive Control Center
Lecture 5 Day 4: Activating Your Brain's Motivation Center
Lecture 6 Day 5: Mapping Your Neural Pattern Type
Lecture 7 Day 6: Rewiring Your Emotional Processing Pathways
Lecture 8 Day 7: Recalibrating Your Stress Response System
Lecture 9 Day 8: Activating Movement for Maximum Neuroplasticity
Lecture 10 Day 9: Cognitive Restructuring for Rapid Neural Change
Lecture 11 Day 10: Mindfulness-Based Neural Programming
Lecture 12 Day 11: Reality Testing for Neural Accuracy
Lecture 13 Day 12: Activating Your Social Connection Networks
Lecture 14 Day 13: Mastering Emotional Regulation Networks
Lecture 15 Day 14: Cognitive Control Network Enhancement
Lecture 16 Day 15: Optimizing Executive Function Networks
Lecture 17 Day 16: Regulating Your Salience Network
Lecture 18 Day 17: Accelerating Cognitive Enhancement Through Neuroplasticity
Lecture 19 Day 18: Building Unshakeable Emotional Resilience
Lecture 20 Day 19: Upgrading Your Social Cognition Networks
Lecture 21 Day 20: Mastering Habit Formation Networks
Lecture 22 Day 21: Neural Integration and Maintenance
Section 3: Resources
Lecture 23 Downloadable Workbook and Progress Tracker
Section 4: Additional Content
Lecture 24 Downloadable Files and Audio Version
This course is for anyone ready to rewire their mind, break negative patterns, and build lasting habits for success.
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