https://i124.fastpic.org/big/2025/0221/39/9478fc4f54f01674a12023ef11f5fe39.jpg
pdf | 22.73 MB | English| Isbn: 0201137992 | Author: Barnes, John G. | Year: 1983
Description :
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Category: Sports, Diet, Health & Fitness, Other Sports, Exercise & Fitness, Bodybuilding & Weight Training, Exercise - General
TurboBit
https://filecrypt.cc/Container/E27D220F66.html
RapidGator
https://filecrypt.cc/Container/5559A0FF39.html
AlfaFile
https://filecrypt.cc/Container/E7CFD80692.html
Книги
