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Free Download Good Living Guide to Healing Drinks: Juices, Smoothies, Broths & Herbal Teas by Jennifer Browne, Chrissy Courtney
English | November 5, 2024 | ISBN: 1680999265 | 248 pages | PDF | 24 Mb
Powerfully healing recipes for herbal teas, broths, tonics, juices, smoothies, and more!
Food-and drink-has always proven to be the best medicine, and in The Good Living Guide to Healing Drinks, Jennifer Browne provides the building blocks to help soothe, restore, and strengthen our bodies from the inside out. From medicinal broths and herbal tonics to nutrient-dense smoothies and botanical-infused waters, Browne takes us through a delicious journey that finds us holding the answers to a lengthy list of common ailments.
In these pages you'll find fifty delicious recipes to combat fifty common health woes, plus information on a variety of particularly healing vegetables, fruits, herbs, mushrooms, and other foods. Also included are tips for preservation of herbs and a list of helpful kitchen equipment. Discover delicious healing drinks including:Lavender Lemon Cooler for anxietyHoney Ginseng Tea for asthmaLemongrass Tonic for blood pressureNut Butter Cacao Smoothie for depressionAlmond Mylk Espresso Affagato for fatigueTraditional Miso Broth for gut healthFrozen Watermelon Cooler for joint painLemon Cayenne Tonic for weight managementIf you love to care for and nourish your body naturally and easily, this book is for you.
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