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epub | 7.1 MB | English| Isbn: 1630062340 | Author: Vincent Lau | Year: 2013

Description :
Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the basis to get back to a normal sleep schedule. A clear approach guides the reader in determine the source of sleeplessness and to implement then the corrective actions through simple and practical suggestions.
Category: Medicine & Nursing, Diet, Health & Fitness, Medicine, Alternative Medicine & Natural Healing, Clinical Medicine, Alternative & Complementary Medicine, Alternative Medicine - General & Miscellaneous

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