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Free Download A Year of ANTI-AGING Smoothies : 365 Days Of Nourishing Smoothies to Slow the Hands of Time and Promote Youthful Energy (A Year of Smoothies Books) by Jamison Oliver
English | March 5, 2025 | ISBN: N/A | ASIN: B0DZHVP77J | 117 pages | PDF | 3.52 Mb
What if you could sip your way to youthful energy, glowing skin, and overall wellness every single day? A Year of ANTI-AGING Smoothies gives you exactly that-365 nourishing, antioxidant-packed smoothie recipes designed to rejuvenate your body and help you age gracefully, day by day.
This cookbook is filled with easy-to-make, delicious smoothies featuring powerful ingredients like berries, leafy greens, nuts, seeds, and adaptogens-all tailored to promote collagen production, reduce inflammation, and support your overall health. Whether you're looking for a morning pick-me-up, a refreshing afternoon snack, or a nighttime treat, these smoothies will keep you feeling vibrant, youthful, and energized all year long.
Inside, you'll find:100 recipes that nourish your body and promote anti-aging from the inside out.Powerful ingredients like antioxidants, vitamins, and minerals that support skin health, energy levels, and longevity.Seasonal smoothie suggestions to ensure you're getting the freshest ingredients throughout the year.Simple, easy-to-follow recipes for every day-no fancy equipment needed.Nutritional benefits and tips for each smoothie, focusing on key health benefits.
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