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pdf | 8.12 MB | English| Isbn: 9798583647095 | Author: Tuhovsky, Ian; Nuttall, Sky Rodio | Year: 2020
Description :
Are your emotions sabotaging your success? Do you often feel like anger, anxiety, or stress are holding you hostage?
The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily. By cultivating stronger self-discipline and mental resilience, you can learn to channel these energies into more positive avenues, leaving you free to pursue success!
With a combination of real-life anecdotes, behavioral psychology, and practical advice, Professor John Ward explores these complex emotions and provides simple, actionable strategies to combat their destructive effects.
This powerful six-book bundle includes:
[*]Stop Overthinking
[*]Letting Go of Anxiety
[*]The Art of Fearlessness
[*]Control Your Anger
[*]Embrace Your Life
[*]Reprogram Your Mind
Start by boosting your self-esteem and conquering the debilitating overwhelm of overthinking, then gradually let go of anxiety, anger, and stress to become a fearless, balanced, highly productive, and motivated individual.
If you're ready to change your mind-set and start reaping the benefits of a stronger mind and more resilient inner voice, this bundle is the only resource you need to learn essential self-discipline skills and reach your true full potential.
Category: Relationships, Parenting & Personal Development
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