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English | 2022 | ASIN: B0BK5XMPQQ | 120 pages | EPUB | 4.54 Mb
Discover the incredible flavors from the heart of Italy, Greece, Spain and beyond !
Are you looking for an authentic collection of wholesome Mediterranean diet recipes? Do you want to learn why the Mediterranean diet is the #1 healthiest diet on the planet? Or do you want to find the perfect balance of greens, seafood, meat, whole grains, and healthy oils & fats? Then keep reading.
The Mediterranean diet is an incredible lifestyle change that inspires you to ditch harmful processed foods and eMbrace a new way of eating. Packed with tons of essential amino acids and antioxidants, the Mediterranean diet is filled with quick, easy, and most of all tasty recipes that inspire you to overhaul your wellbeing and feel the benefits for yourself.
With beginner-friendly recipes that you can whip up even on a busy schedule, these no-stress, no-mess meal ideas all come with step-by-step instructions and beautiful photographs, so you can sample creative delicacies from the heart of the Mediterranean. You'll even find a fully-optimized 28-day meal plan to guide you through your first four weeks of dieting!
Here's just a little of what you'll discover inside:
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[*]Delicious Meal Ideas Including Succulent Seafood, Hearty Meat and Poultry, Nutritious Greens, Sweet Desserts and Easy Snacks
[*]Easy-To-Follow Instructions and Quick Recipes That You Can Prepare With Ease!
[*]Quality Photographs To Spark Your Culinary Imagination, Along With Handy Nutritional Information, Serving Sizes & Prep Time
[*]A Full 28-Day Meal Plan To Make Getting Started Effortless
[*]And Much More.
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