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Free Download Running Breakthroughs: Transform Your Running and Life:
Proven Lessons from World-Class Athletes, Experts, and Recreational Runners
English | 2025 | ASIN: B0FVQB31ZH | 400 Pages | EPUB | 4 MB

Running Breakthroughs by Floris Gierman reveals how small, practical shifts can transform your running and your life. Drawing from over a decade of personal experience and hundreds of in-depth conversations with elite athletes, health experts, and recreational runners, Floris shows you how to unlock sustainable progress, greater enjoyment, and deeper resilience.

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