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Eat Yourself Healthy Food to Change Your Life, American Measurements Edition | 471.27 MB
Title: Eat Yourself Healthy
Author: Jamie Oliver
Category: N/A
Language: English | 320 Pages | ISBN: 9781250427076
Description:
From New York Times bestselling author Jamie Oliver comes a new cookbook to help you build a celebratory relationship with nourishing food that will make you feel healthier and happier
For more than two decades, Jamie Oliver has been leading the charge on a global food revolution, aiming to improve everyone's health and happiness through food. Now, in response to the changing food environment and industry that is working against us, Jamie puts to use his nutrition diploma and chef experience to help us wrestle back control and build a celebratory relationship with good food, embracing its power to make us healthier and happier.
In Eat Yourself Healthy , he's back with 120 incredible recipes sure to energize, satisfy, and nourish. Jamie proves that healthy eating can be joyful, generous and abundant-this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart...
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