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Free Download C. M. Shifflett - Aikido Exercises for Teaching and Training
Round Earth Publishing | 2000 | ISBN: 155643314X | English | 300 pages | PDF | 123.48 MB
The exercises in this book can be adapted for any style of aikido and practiced alone or with a partner. The author explains the rationale behind the exercises and addresses common questions and concerns of students and teachers.

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