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Whitney E Understanding Nutrition 17ed 2026 | 178.91 MB

Title: Understanding Nutrition
Author: Ellie Whitney;Sharon Rady Rolfes;Haiyan Maier;

Description:
Food science and the study of what we eat. What does food do to the body, and what does it do for the body. This guide includes: defining nutrition, fats, food pyramid, protein, carbohydrates, vitamin's natural sources, deficiency and toxicity symptoms, mineral's natural sources, deficiency and toxicity symptoms, nutrient functions, how the digestive system works, and absorption.

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