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Growing Up with Addiction How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency | 3 MB
Title: Growing Up with Addiction
Author: Tian Dayton
Category: Nonfiction, Health & Well Being, Self Help, Addiction, Adult Children of Substance Abusers, Psychology, Addictions, Family & Relationships, Family Relationships
Language: English | 288 Pages | ISBN: 1785046497
Description:
From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction
"Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves."- Aimie Apigian , MD, author of The Biology of Trauma
Approximately 76 million adults in the U.S. share a family history of addiction. In this urgently needed resource, Dr. Tian Dayton draws on decades of expertise to help adult children of addicts (ACAs) recover from family trauma, reconnect with themselves, and heal relational wounds.
If you've grown up with a parent's addiction, it can leave a profound imprint on your development. Its ripple effects reach into every corner of adulthood-how you partner, parent, work, and form friendships. "Relational trauma weaves into the fabric of your life, shaping how you see yourself and the world," writes Dr. Dayton. "It can leave you questioning your...
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