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28 Days Somatic Exercise For Beginners: Strengthen Your Mind-body Connection Under 10 Minutes A Day
English | 2024 | ASIN : B0DCDG5WJR | 145 Pages | PDF | 4.5 MB
Unlock the transformative power of somatic exercises in just 10 minutes a day! "28 Days Somatic Exercise for Beginners" will strengthen your mind-body connection, ease stress and anxiety, boost physical control, and provide deep pain relief for lasting calm. Start your journey to a healthier, happier you today!

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